Weigh In record (no journal entry) for 27 October 2016
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57 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2016:
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750 kcal
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Fat: 23.68g | Prot: 34.15g | Carbs: 97.29g.
Breakfast: Koffie met Melk, Red Bull Light. Lunch: Salami, Wortelen, Gekookt Ei, LU Cracotte Volkoren. Dinner: LU Cracotte Volkoren, Blauwe Bessen, Blauwe Bessen, LU Cracotte Volkoren, Blauwe Bessen, LU Cracotte Volkoren, Mandarijn, Weight Watchers Gratin de Légumes au Jambon. Snacks/Other: Coca-Cola Coca-Cola Light (Blikje), Koffie. more...
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steady weight
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shirleydanielle's Weight History
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