Weigh In record (no journal entry) for 07 November 2011
|
69.0 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 November 2011:
|
1230 kcal
|
Fat: 37.00g | Prot: 76.50g | Carbs: 150.00g.
Lunch: Fudge Shop Mini Brownie 100 calorie Right bites, Valley Fresh Steamers Cheesy Rice and Broccoli, Chunk Light Tuna In Water (pouch). Dinner: easy grand chicken pot pie. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrina13's Weight History
|