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clairsheart
Journal
27 Oct 16
clairsheart's Journal, 27 Oct 16
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Weigh In record (no journal entry) for 27 October 2016
87.5 kg
Lost so far:
19.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2016:
1314 kcal
Fat: 54.43g | Prot: 53.74g | Carbs: 154.43g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - French Vanilla, Bananas.
Lunch:
Five Guys Fries (1/2 Regular).
Dinner:
Blimpie 6" Tuna.
Snacks/Other:
Lemon Cream Pie (Individual Size or Tart).
more...
2960 kcal
Exercise:
Housework - 1 hour and 30 minutes, Washing Dishes - 16 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 19 minutes, Treadmill - 25 minutes.
more...
Gaining 1.7 kg a Week
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clairsheart's Weight History
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