isielli's Journal, 27 Oct 16

Weigh In record (no journal entry) for 27 October 2016

57.3 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:

654 kcal

Fat: 16.64g | Prot: 66.89g | Carbs: 60.81g. Lunch: Zwiebeln, Kartoffeln, Grüne Paprika, Gelbe Paprika, Rote Paprika, Hähnchenbrust. more...

1558 kcal

Exercise: Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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isielli's Weight History