Weigh In record (no journal entry) for 27 October 2016
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82.6 kg
Lost so far: 67.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1106 kcal
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Fat: 70.80g | Prot: 93.95g | Carbs: 18.27g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Kräuterfrischkäse, Lindenhof Gouda, Gekochtes Ei, Iglo Rahm-Spinat. more...
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Losing 0.4 kg a Week
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GeroTech's Weight History
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