Weigh In record (no journal entry) for 27 October 2016
|
87.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1653 kcal
|
Fat: 54.14g | Prot: 105.01g | Carbs: 182.03g.
Breakfast: Grøn Te, Kaffe, Arla Cheasy Skyr med Vanilje, Mandler, Passionsfrugt, Coop Müsli Mix af Kerner, Frugt og Nødder, Blåbær, Gulerødder, Cherrytomater. Lunch: Karen Volf All In One med Figner og Sesam, Skiveskåret Skinke (Almindelig, Ca. 11% Fedt), Kartoffelmos tilsat Mælk (Frisk), Blomkål, Rød Kål, Hvidkål, Gulerødder, Vand. Dinner: Easy Tasty Coleslaw med Dressing, Kyllingebryst (Stegt, Kogt), Allseasons Gigant Frites, Cherrytomater, Karolines Køkken Rødvinssauce. Snacks/Other: Faxe Kondi Free, Grøn Te, Kaffe. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|