Mmaverick5's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
114.2 kg Lost so far: 35.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
1109 kcal Fat: 47.41g | Prot: 59.44g | Carbs: 112.83g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Danone Yaourt Nature, Cuisse de Poulet, Salade Verte, Maïs, Monoprix Coleslaw, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Fromage Blanc 0%, Fromage Bleu ou Roquefort, Baguette, Stoeffler Choucroute Garnie "l'alsacienne". more...
4023 kcal Exercise: Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 6 hours and 10 minutes. more...
steady weight

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Mmaverick5's Weight History


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