Weigh In record (no journal entry) for 26 October 2016
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57 kg
Lost so far: 3.4 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2016:
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788 kcal
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Fat: 17.22g | Prot: 32.63g | Carbs: 122.91g.
Breakfast: Koffie met Melk. Lunch: Royco Preisoep, LU Cracotte Volkoren, Delhaize Kippenwit met Tuinkruiden, SPAR Rauwkostmengeling. Dinner: Gebakken Aardappelen, Gekookt Ei, Red Bull Light, Colruyt Kippewit, LU Cracotte Volkoren, Blauwe Bessen. Snacks/Other: Blauwe Bessen, LU Cracotte Volkoren, Red Bull Red Bull (8.4 oz), Koffie met Melk, Red Bull Light. more...
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1658 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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shirleydanielle's Weight History
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