Well... here we are, back at 65kgs... **sigh* I just cant get passed 65kgs... The last few weeks have been a complete disaster. I picked up 2kgs - thanks to way too much eating and drinking (I have a very social family - its unavoidable), but seem to be back on track again **My new goal** (as silly as it sounds) is to be able to do 5 full - chin to the ground - push ups. I have no upper body strength so its been challenging. but Im back in my training and we are slowly getting there... >>>> Happy Sunny Skinny Wednesday to everyone :)
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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557 kcal
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Fat: 15.59g | Prot: 21.40g | Carbs: 81.38g.
Breakfast: Parmalat Fabulite Fat Free Strawberry Yoghurt, Morning Mills Muesli Big Crunch, Apples, Coffee. Lunch: Mr Fun Mr Fun Spaghetti Bolognese, Carrots. more...
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steady weight
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