kay.b's Journal, 25 Oct 16

proviamoci di nuovo!
69.6 kg Lost so far: 4.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:
822 kcal Fat: 44.03g | Prot: 39.47g | Carbs: 68.58g.   Breakfast: Conad Fetta Biscottata, Latte (Latte Intero). Lunch: Uovo, Penne, Zucchine Cotte. Dinner: Auchan Olio Extravergine di Oliva, Parmigiano (Grattugiato), Mozzarella, Zucchine Cotte. Snacks/Other: After Eight Cioccolatini alla Menta, Cappuccino. more...
2068 kcal Exercise: Housework - 1 hour, Cleaning - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...
Gaining 0.3 kg a Week

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kay.b's Weight History


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