Weigh In record (no journal entry) for 12 December 2011
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66.5 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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584 kcal
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Fat: 43.31g | Prot: 30.36g | Carbs: 18.95g.
Breakfast: spinach, hazelnut creamer, mozzarella cheese, eggs. Lunch: green peppers, green salad, ranch dressing. Snacks/Other: monterey jack cheese stick. more...
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Losing 0.2 kg a Week
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Ginas0309's Weight History
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