Weigh In record (no journal entry) for 25 October 2016
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57.4 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2016:
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783 kcal
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Fat: 18.60g | Prot: 25.47g | Carbs: 126.71g.
Breakfast: Blauwe Bessen, Koffie met Melk, LU Cracotte Volkoren. Lunch: Mayonaise, SPAR Rauwkostmengeling, Delhaize Kippenwit met Tuinkruiden, LU Cracotte Volkoren. Dinner: Blauwe Bessen, LU Cracotte Volkoren. Snacks/Other: Colruyt Kippewit, LU Cracotte Volkoren, Red Bull Light, Rice Dream Rijstmelk, Koffie met Melk, Red Bull Red Bull. more...
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Losing 1.4 kg a Week
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shirleydanielle's Weight History
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