happymommaof2's Journal, 12 Dec 11

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Weigh In record (no journal entry) for 12 December 2011

81.8 kg Lost so far: 1.2 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2011:

614 kcal

Fat: 23.86g | Prot: 36.38g | Carbs: 66.12g. Breakfast: Apples, Apple & Cinnamon Instant Oatmeal. Lunch: Chicken Nuggets, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...

2737 kcal

Exercise: Housework - 3 hours, Circuit Training - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 4 hours. more...

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happymommaof2's Journal, 12 Dec 11

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happymommaof2's Weight History