Weigh In record (no journal entry) for 25 October 2016
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68.3 kg
Lost so far: 0.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1255 kcal
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Fat: 43.12g | Prot: 45.21g | Carbs: 170.79g.
Breakfast: Gut & Günstig Steakhouse Pfanne. Lunch: Gut & Günstig Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Delikatess Deutsches Corned Beef. Snacks/Other: Clementinen, Belgix Zuckerwaffeln mit Schokolade. more...
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Losing 0.2 kg a Week
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Manuela He's Weight History
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