Weigh In record (no journal entry) for 25 October 2016
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86.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1632 kcal
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Fat: 67.78g | Prot: 105.10g | Carbs: 136.67g.
Breakfast: Urtete, Passionsfrugt, Arla Cheasy Skyr med Vanilje, Blåbær, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler. Lunch: Rema 1000 Bønneblanding, Kyllingelår, Luxus Grønt Grøntsagsmix. Dinner: Danskvand, Easy Tasty Coleslaw med Dressing, Kyllingelår, Cherrytomater. Snacks/Other: Klementiner, Coop Flerkorn Rugbrød, Arla Klovborg Mellemlageret Danbo, Faxe Kondi Free, Scone, Kaffe. more...
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Losing 2.5 kg a Week
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Mussejka's Weight History
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