Weigh In record (no journal entry) for 25 October 2016
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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39 kcal
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Fat: 1.00g | Prot: 0.80g | Carbs: 6.67g.
Breakfast: Maxwell House Capuccino. more...
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Gaining 0.6 kg a Week
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