1Sista's Journal, 11 Dec 11

Thought I was doing good today, but, ended up eatting way to much, not bad stuff but to much, went over my limit some. I will do better tomorrow, I have to.

View Diet Calendar, 11 December 2011:
1652 kcal Fat: 102.93g | Prot: 85.89g | Carbs: 65.16g.   Breakfast: Jimmy Dean Turkey Sausage, Tomato, Fried Egg. Lunch: ginger & lime marinade, Cooked Brussels Sprouts, lettuce salad, Organic Golden Flax Meal, White Table Wine, Napa Cabbage, Jennie O Turkey Sausage Link Lean. Dinner: Budweiser Select 55 Premium Light Beer, Mediterranean Hummus, Extra Chunky Peanut Butter, Hard boiled egg, Celery. Snacks/Other: peanuts, Roasted Almonds. more...
4526 kcal Exercise: Walking (slow) - 3/kph - 24 hours. more...

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