|
View Diet Calendar, 24 October 2016:
|
1684 kcal
|
Fat: 38.67g | Prot: 149.74g | Carbs: 184.70g.
Breakfast: Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Better Body Foods PB Fit Peanut Butter Powder, Fage Total 0% Greek Yogurt, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Spectrum Organic Virgin Coconut Oil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Bragg Liquid Aminos, Quinoa (Cooked), Bolthouse Farms Classic Ranch Yogurt Dressing, Skinless Chicken Breast, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bolthouse Farms Classic Ranch Yogurt Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein - Chocolate Peanut Butter, P28 Apple Crisp Spread, Red Table Wine, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Spectrum Organic Virgin Coconut Oil, Pumpkin (with Salt, Drained, Cooked, Boiled), Oh Yeah! Pumpkin Pie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InspireHealth4Life's Weight History
|