Mmaverick5's Journal, 24 Oct 16

Weigh In record (no journal entry) for 24 October 2016
114.3 kg Lost so far: 35.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2016:
711 kcal Fat: 19.53g | Prot: 29.35g | Carbs: 100.76g.   Breakfast: Auchan Fromage Blanc 0%, Picard Gaufre. Lunch: Super U Crème Dessert Saveur Vanille, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Carottes en Rondelles Vapeur, Monoprix Coleslaw. more...
4695 kcal Exercise: VTT - 1 hour, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
Losing 0.7 kg a Week

7 Supporters    Support   

Comments 
Très beau parcours ! 
25 Oct 16 by member: twister58

     
 

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