Weigh In record (no journal entry) for 24 October 2016
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
1203 kcal
|
Fat: 23.88g | Prot: 37.32g | Carbs: 206.41g.
Breakfast: Andros Jus d'oranges Sanguines, Café, Delisse Fromage Blanc 0%, Nestlé Fitness Croquant d'avoine, Marque Repère Confiture de Mûre, Baguette. Lunch: Clémentines, St Hubert Les Petits Plaisirs Soja Fraise, Riz Blanc, Itinéraire des Saveurs Porc Sauce Aigre Douce. Snacks/Other: Twix Twix Mini. more...
|
|
1824 kcal
|
Exercise:
Desk Work - 8 hours, Watching TV/Computer - 3 hours, Sleeping - 13 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlafeeclochette's Weight History
|