Weigh In record (no journal entry) for 10 December 2011
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2011:
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1851 kcal
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Fat: 77.72g | Prot: 48.75g | Carbs: 242.16g.
Breakfast: light cream cheese, bagel. Lunch: banana, grapes, Chicken Pot Pie. Dinner: fish and chips. Snacks/Other: chocolate chip cookies. more...
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steady weight
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notfatcat's Weight History
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