Weigh In record (no journal entry) for 22 October 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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402 kcal
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Fat: 22.20g | Prot: 11.50g | Carbs: 39.05g.
Breakfast: Dulcesol Pandorino, Hacendado Leche Semidesnatada sin Lactosa, Café o Crema de Leche (Ligero). more...
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Gaining 0.7 kg a Week
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