Weigh In record (no journal entry) for 22 October 2016
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87.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1857 kcal
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Fat: 82.92g | Prot: 91.40g | Carbs: 145.19g.
Breakfast: Urtete, Kaffe, Blødkogt Æg, Franskbrød, Den Gamle Fabrik Jordbær - Fintskårne, Arla Klovborg Mellemlageret Danbo. Lunch: Danskvand, Luxus Grønt Grøntsagsmix, Kyllingelår. Dinner: Rød Bordvin, Bähncke Bearnaise Sauce 14%, Entrecote, Allseasons Gigant Frites. Snacks/Other: Romkugle, Faxe Kondi Free, Scone, Kaffe, Danskvand. more...
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Losing 6.3 kg a Week
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Mussejka's Weight History
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