Weigh In record (no journal entry) for 21 October 2016
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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621 kcal
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Fat: 24.95g | Prot: 31.26g | Carbs: 66.98g.
Breakfast: Café con Leche Descremada, Mermelada, Panqueques sin Relleno. Lunch: Tocino. Snacks/Other: Azúcar, Galletas de Soda, Huevo. more...
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Losing 1.6 kg a Week
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RosaniSánchez's Weight History
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