Weigh In record (no journal entry) for 21 October 2016
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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114 kcal
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Fat: 1.33g | Prot: 10.26g | Carbs: 15.24g.
Breakfast: Té (Infusión), La Serenísima Leche Parcialmente Descremada. Snacks/Other: Café con Leche Descremada. more...
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Losing 0.0 kg a Week
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