Deep-Indigo's Journal, 21 Oct 16

Yep! As I said, too good to be true!
71.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
2217 kcal Fat: 67.97g | Prot: 66.43g | Carbs: 318.77g.   Breakfast: AH Bran Flakes, Milbona Halfvolle Koffiemelk, Coffee (Brewed From Grounds), Milbona Soja Naturel. Lunch: Water, De Ruijter Gestampte Muisjes, Rivercote Land & Ambacht Knäckebröd Zonnebloempit, Smoked Salmon, Milner Licht Gerijpte Kaas 30+, AH Biologisch Appelstroop, Lidl Meergranen Brood, Jumbo Halvajam Bosvruchten, Inproba Sambal Oelek, Blue Band Goede Start. Dinner: Hello Fresh Stamppot met Rode Bieten, Feta en Hazelnoten. Snacks/Other: Snacks Japanse Mix, Coffee (Brewed From Grounds), Milbona Halfvolle Koffiemelk, Yellow Cake (with Vanilla Frosting). more...
Gaining 1.8 kg a Week

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Deep-Indigo's Weight History


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