|
Doing so well.....until I went to lunch today! UGH! Olive Garden is not the place to be on a low carb diet! Thought I made good choices by opting for the salad and pasta fagioli...but put me way over when I had dinner
very very disappointed in myself!
View Diet Calendar, 09 December 2011:
|
1534 kcal
|
Fat: 113.37g | Prot: 93.28g | Carbs: 32.18g.
Breakfast: pork roll, eggs. Lunch: olive garden dressing, green salad, pasta fagioli olive garden. Dinner: blue cheese dressing, blue cheese, steak, green salad. more...
|
|
 Comments
You tried. You did the best you could. And, you're not all that much over AND your overall proportions are still really good. You'll recover just fine. Hope you enjoyed the company at lunch.
09 Dec 11 by member: Sandy701
|
Don't beat yourself up! It sounds like you were cognizant of your eating which is the biggest hurdle. The occasional day going over isn't so bad as long as you're paying attention. And since it looks like you still kept your net carbs below 25 I'd say you did pretty well!
10 Dec 11 by member: Dani_Suave
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ginas0309's Weight History
|