Weigh In record (no journal entry) for 21 October 2016
|
88 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2016:
|
1494 kcal
|
Fat: 65.37g | Prot: 82.74g | Carbs: 119.83g.
Breakfast: Vand, Grøn Te, Kaffe, Avocado, Arla Cheasy Skyr Yoghurt Æble/Kanel, Hasselnødder, Nordic Food Partners Økologisk Chia Frø. Lunch: Knorr Chicken Curry, Peanuts, Grønkål, Vand, Broccoli, Fiskefrikadeller, Grønne Ærter (Frosne), Majs, Gulerødder, Peberfrugter. Dinner: Kyllingelår, Luxus Grønt Grøntsagsmix. Snacks/Other: Vindruer, Faxe Kondi Free, Tuborg Classic, Grøn Te, Kaffe, Æg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|