Weigh In record (no journal entry) for 20 October 2016
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1140 kcal
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Fat: 52.83g | Prot: 46.73g | Carbs: 127.27g.
Breakfast: Tous les Jours Gauffres Flash, Chabrior Petit Dej' Fruits. Lunch: Auchan Comté, Baguette, Soupe de Légumes. Dinner: Paul Éclair au Chocolat, Charal Carpaccio Parmesan, Maïs, Tomates. more...
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4036 kcal
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Exercise:
Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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Mmaverick5's Weight History
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