Weigh In record (no journal entry) for 20 October 2016
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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864 kcal
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Fat: 30.84g | Prot: 37.88g | Carbs: 100.59g.
Breakfast: Carrefour Pain au Chocolat, Café au Lait. Lunch: Primeur Banane, Sandwich au Fromage. Dinner: Marque Repère Petits Pois Carottes, Lidl Escalope Cordon Bleu, Soupe de Tomate, Bière Ordinaire. more...
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Losing 3.1 kg a Week
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frederic88220's Weight History
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