Weigh In record (no journal entry) for 19 October 2016
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2016:
|
1076 kcal
|
Fat: 27.17g | Prot: 61.80g | Carbs: 150.88g.
Breakfast: Lala Queso Panela, Tortillas de Maíz, Lala Leche Light, Quaker Avena Instantánea 0% Azúcar, Papaya. Lunch: Chayote, Arroz a la Mexicana, Pechuga de Pollo. Dinner: Plátano, Kellogg's Special K Original, Lala Leche Light. Snacks/Other: Manzana Golden. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannacyn's Weight History
|