Weigh In record (no journal entry) for 19 October 2016
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1328 kcal
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Fat: 87.05g | Prot: 41.36g | Carbs: 99.31g.
Lunch: Brasfrut Polpa de Cupuaçu Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Cachorro Quente. Snacks/Other: Queijo Minas, Qualitá Uva Red Globe, Sococo Coco Ralado, Brigadeiro Low Carb, Cheetos Onda Requeijão. more...
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steady weight
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donna_123's Weight History
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