Weigh In record (no journal entry) for 19 October 2016
|
66.6 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2016:
|
679 kcal
|
Fat: 44.85g | Prot: 56.66g | Carbs: 10.30g.
Breakfast: Тандер Сыр Пармезан Гранд 45%, Хохланд Сыр Фетакса, Вареное Яйцо. Lunch: Виктория Салат Греческий с Сыром. Dinner: Творог (Полностью Обезжиренный). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.takii's Weight History
|