marielamatina's Journal, 18 Oct 16


View Diet Calendar, 18 October 2016:
692 kcal Fat: 19.22g | Prot: 50.14g | Carbs: 86.90g.   Breakfast: CasanCrem CasanCrem Light, Pan Integral Tostado. Lunch: Merluza al Horno o a la Parrilla, Brócoli, Brócoli Cocido (Fresco). Dinner: Radicheta, Escarola, Achicoria, Escarola o Lechuga Romana, Escarola, Achicoria, Escarola o Lechuga Romana, Clara de Huevo, Huevo Blanco Cocido. Snacks/Other: Pan Integral Tostado, CasanCrem CasanCrem Light, Manzana Verde. more...
1979 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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marielamatina's Weight History


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