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Day one of the Autumn burn is done as of last night! I assume due to time zones some of us are starting later. PUSH! GO! YOU GOT THIS!! I hope you guys are doing your best. I almost slacked off (First day. Can you believe it?) because I was doing a lot of running around but I refused to mess it up. I'm going cling to this attitude for the next 12 weeks I'm gonna do it! The burn was sooo bad during my arms workout HAHA but I felt good knowing I pushed through. Today will be the kickboxing along with cardio. Mmmmm gotta get those muscles warm and ready.
View Diet Calendar, 18 October 2016:
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2364 kcal
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Fat: 105.00g | Prot: 89.00g | Carbs: 291.00g.
Breakfast: Fresh Picked Celery Hearts, Dayka & Hackerrt Autum Royal -Table grapes, Jose Ole Breakfast Burrito - Egg & Bacon. Lunch: Jose Ole Breakfast Burrito - Egg & Bacon, Southern Grove Roasted & Salted Pistachios, Mariani Sliced Premium Almonds. Dinner: Taco Bell Fiery Doritos Locos Taco Supreme. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Millville Cereal bars apple cinnamon. more...
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6646 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 2 hours, Watching TV/Computer - 6 hours, Stairs (Climbing Stairs) - 10 minutes, Kickboxing - 25 minutes, Resting - 6 hours and 25 minutes, Sleeping - 6 hours and 15 minutes, Cardio - 45 minutes. more...
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