Weigh In record (no journal entry) for 08 December 2011
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128.4 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2011:
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810 kcal
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Fat: 37.77g | Prot: 47.44g | Carbs: 66.29g.
Breakfast: Light Garlic & Herb Cheese Wedges, Sliced Ham (Regular, Approx. 11% Fat), 100% Whole Wheat Grain Bread, Coffee (Brewed From Grounds), Sugar Free French Vanilla. Lunch: Broccoli and Cheese, Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Salted Peanuts. more...
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