Weigh In record (no journal entry) for 18 October 2016
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72 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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512 kcal
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Fat: 18.69g | Prot: 13.94g | Carbs: 68.80g.
Lunch: Pakkasmarja Mansikka, Lindahls Turkkilainen Jogurtti 10%, Banaani, Myllyn Paras Kaurahiutale. more...
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Gaining 0.1 kg a Week
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hyppypapu's Weight History
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