Weigh In record (no journal entry) for 08 December 2011
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78.9 kg
Lost so far: 5.0 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2011:
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918 kcal
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Fat: 63.67g | Prot: 68.41g | Carbs: 24.51g.
Lunch: red onion, celery, Mayonnaise, Tuna in Water (Canned), egg hard boiled. Dinner: chef salad. Snacks/Other: muffin in a minute. more...
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Gaining 1.2 kg a Week
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zimmermk's Weight History
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