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Good morning FS! Is everybody ready for the holiday season? Me, neither, lol! Gonna workout, shower and then son is gonna take me shopping, yeah! Feel great this morning, ready to take on the world(and the holiday madness, lol)! Have a great day everybody! :-)
View Diet Calendar, 08 December 2011:
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1170 kcal
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Fat: 33.55g | Prot: 62.41g | Carbs: 153.32g.
Breakfast: Wheybolic Extreme 60 - Vanilla (GNC), Nutri-Grain Yogurt Bar - Strawberry, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Margarine, Corn Bread, Special K Cereal Bars - Strawberry. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. more...
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3536 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours, Stretching (yoga) - 15 minutes, Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Housework - 1 hour and 15 minutes. more...
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