Weigh In record (no journal entry) for 17 October 2016
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107.0 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2216 kcal
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Fat: 176.58g | Prot: 111.76g | Carbs: 55.71g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Great Value Sharp Cheddar Cheese. Lunch: Detour Lower Sugar Whey Protein Bar - Peanut Butter Cream, Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Blue Diamond Bold Sriracha Almonds, Green Olives, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Hellmann's Real Mayonnaise. Snacks/Other: Philadelphia Original Cream Cheese. more...
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2699 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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mayleesa's Weight History
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