marielamatina's Journal, 17 Oct 16


View Diet Calendar, 17 October 2016:
833 kcal Fat: 12.71g | Prot: 59.96g | Carbs: 129.90g.   Breakfast: Frutillas, CasanCrem CasanCrem Light, Pan Integral Tostado. Lunch: Huevo Blanco Cocido, Huevo Blanco Cocido, Radicheta, La Campagnola Atún al Natural, Zanahoria, Lechuga. Dinner: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Brócoli, Tomates, Zanahoria, Cebollas. Snacks/Other: Pan Integral Tostado, CasanCrem CasanCrem Light, Manzana Verde, Equal Sweet Edulcorante en Polvo, Café Instantáneo. more...
1926 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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marielamatina's Weight History


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