Weigh In record (no journal entry) for 17 October 2016
|
87 kg
Lost so far: 26.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
2352 kcal
|
Exercise:
Walking (2.9 KMPH) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManlyMacho's Weight History
|