Weigh In record (no journal entry) for 17 October 2016
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101.6 kg
Lost so far: 40.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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383 kcal
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Fat: 14.21g | Prot: 23.71g | Carbs: 39.43g.
Breakfast: Gut & Günstig Putenbrust, Tassimo Latte Macchiato, Becel Vital, Weizenbrötchen, Aldi Kochschinken. Dinner: Edeka Mandarin-Orangen. Snacks/Other: Fürstenklasse Apfelkuchen. more...
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steady weight
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gabyhexe's Weight History
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