Mmaverick5's Journal, 16 Oct 16

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Weigh In record (no journal entry) for 16 October 2016

114 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2016:

479 kcal

Fat: 13.58g | Prot: 38.14g | Carbs: 51.84g. Breakfast: Danone Yaourt Nature, Picard Mini Croissant. Lunch: Charal Steak Haché 5%, Pâtes (Cuites). more...

5017 kcal

Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 5 hours and 15 minutes. more...

steady weight

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Mmaverick5's Journal, 16 Oct 16

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Mmaverick5's Weight History