Weigh In record (no journal entry) for 16 October 2016
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111.6 kg
Lost so far: 23.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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105 kcal
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Fat: 1.52g | Prot: 3.43g | Carbs: 19.95g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. more...
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Losing 0.7 kg a Week
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