Weigh In record (no journal entry) for 15 October 2016
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59.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1089 kcal
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Fat: 32.88g | Prot: 25.26g | Carbs: 167.64g.
Breakfast: Mlekovita Kefir Naturalny Polski, Vitanella Crunchy Chrupiące Musli Owocowe. Lunch: Oshee Napój Izotoniczny, Belvita Owoce Leśne. Dinner: Placki z Cukinii. more...
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Losing 2.1 kg a Week
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