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Am feeling soooo much better today. Getting ready for zumba, I'll take it easy, at first. We'll just see how it feels today. I'll be back later, wish me luck! :-)
I did one hour of zumba! It's not quite my regular routine, yet, but I'll get back there soon! :-) Have a great day everyone! :-)
View Diet Calendar, 07 December 2011:
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905 kcal
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Fat: 16.09g | Prot: 78.57g | Carbs: 108.50g.
Breakfast: 2X Protein Greek Yogurt - Honey Vanilla, Wheybolic Extreme 60 - Vanilla (GNC), Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Corn Bread, Margarine. Dinner: Sesame Ginger Marinade, Four Cheese Flavored Mashed Potatoes, Boneless Skinless Chicken Breast. more...
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2713 kcal
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Exercise:
Dance (slow step) - 10 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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