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View Diet Calendar, 14 October 2016:
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1607 kcal
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Fat: 75.63g | Prot: 160.66g | Carbs: 73.08g.
Breakfast: Copos de Avena Integral Finos, Yogur Natural 0%, Cacahuetes Naturales, Tomate Rallado, Pechuga de Pavo sin Grasa, Kiwi, Nueces. Lunch: Mercadona Filete de Pavo, Gutarra Judias Verdes Cortadas en Tiras, Nueces, Activia Yogur Fibras Muesli 0%, Filete de Ternera. Dinner: Millán Vicente Queso Rallado Light, Aguacate, Nueces, Bonpreu Jamón Serrano Reserva, Ovonovo Claras de Huevo, Huevo, Activia Yogur Fibras Muesli 0%, Champiñones. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%. more...
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2237 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 25 minutes, Crossfit - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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