Weigh In record (no journal entry) for 14 October 2016
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94.6 kg
Lost so far: 18.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1398 kcal
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Fat: 8.36g | Prot: 74.93g | Carbs: 262.84g.
Breakfast: Kiwi, Galletas de Avena, Leche (sin Grasa). Lunch: Lentejas, Plátano, Gelatina, Lechuga. Snacks/Other: Eating Right Peach Light Yogurt, Naranjas, Eating Right Peach Light Yogurt. more...
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Losing 5.6 kg a Week
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Andylink93's Weight History
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