Weigh In record (no journal entry) for 14 October 2016
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2016:
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1228 kcal
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Fat: 36.95g | Prot: 56.20g | Carbs: 177.40g.
Lunch: Arla Сыр Natura Light 16%, Азбука Вкуса Хлеб для Тостов с Отрубями, Фасолевый Суп. Dinner: Буше Сендвич с Лососем, Салат из Тунца с Яйцом, Цветная Капуста, Фасолевый Суп. Snacks/Other: Хурма, Мёд, Чай. more...
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1748 kcal
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Exercise:
Resting - 5 hours and 56 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Squats (Legs) - 3 minutes. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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